{"id":40232,"date":"2025-03-06T16:55:30","date_gmt":"2025-03-06T15:55:30","guid":{"rendered":"https:\/\/www.sloneek.com\/?post_type=blog&#038;p=40232"},"modified":"2026-08-13T11:02:52","modified_gmt":"2026-08-13T09:02:52","slug":"zuzana-vyhnankova-rozhovor-cast-2","status":"publish","type":"blog","link":"https:\/\/www.sloneek.com\/sk\/blog\/zuzana-vyhnankova-rozhovor-cast-2\/","title":{"rendered":"Zuzana Vyhn\u00e1nkov\u00e1: Sk\u013abi\u0165 rodinu a pr\u00e1cu nem\u00e1 len \u017eena"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Prin\u00e1\u0161ame v\u00e1m druh\u00fa \u010das\u0165 rozhovoru s kari\u00e9rnou poradky\u0148ou Zuzanou Vyhn\u00e1nkovou. V tejto \u010dasti sme sa zamerali na \u017eensk\u00e9 t\u00e9my, ako je n\u00e1vrat do pr\u00e1ce po rodi\u010dovskej dovolenke alebo flexibiln\u00fd pracovn\u00fd \u010das.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak v\u00e1s zauj\u00edma, kedy je \u010das na zmenu kari\u00e9ry alebo odboru, ako sa stara\u0165 o svoje psychick\u00e9 zdravie alebo ako sa zmenil vz\u0165ah \u010cechov ku kari\u00e9rnemu poradenstvu, pre\u010d\u00edtajte si <a href=\"https:\/\/www.sloneek.com\/sk\/blog\/zuzana-vyhnankova-rozhovor\/\">prv\u00fa \u010das\u0165 rozhovoru<\/a>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ve\u013ek\u00fa \u010das\u0165 va\u0161ich klientov v r\u00e1mci kari\u00e9rneho poradenstva tvoria \u017eeny. Ak\u00e9 t\u00e9my naj\u010dastej\u0161ie rie\u0161ia? Je to napr\u00edklad n\u00e1vrat do pr\u00e1ce po rodi\u010dovskej dovolenke?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Naj\u010dastej\u0161ie rie\u0161ia nov\u00e9 kari\u00e9rne smerovanie. Neviem, \u010di je to nastaven\u00edm mojej osobnej zna\u010dky alebo je to naj\u010dastej\u0161\u00ed probl\u00e9m. Ale rie\u0161ia ho aj mu\u017ei. Ke\u010f sa pozriem na probl\u00e9my, s ktor\u00fdmi ku mne \u017eeny a mu\u017ei prich\u00e1dzaj\u00fa, vid\u00edm tam vlastne viac podobnost\u00ed ne\u017e rozdielov. \u00c1no, \u017eeny niekedy rie\u0161ia n\u00e1vrat po rodi\u010dovskej, ale netvor\u00ed to v\u00e4\u010d\u0161inu mojich z\u00e1kaziek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010casto ale u oboch skup\u00edn nar\u00e1\u017eame na sebavedomie.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Mysl\u00edm si, \u017ee zv\u00fd\u0161enie sebavedomia je ve\u013emi \u017eensk\u00e1 t\u00e9ma. Napr\u00edklad Holky z marketingu sa na \u0148u v r\u00e1mci kurzov tie\u017e zameriavaj\u00fa.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">To si mysl\u00edm, \u017ee je mo\u017eno trochu kli\u0161\u00e9. Napr\u00edklad v praxi rie\u0161ime t\u00fato t\u00e9mu aj s mu\u017emi. Rada z nich v praxi nezn\u00e1\u0161a konflikty a nechce do nich \u00eds\u0165. Ale konflikt je d\u00f4le\u017eit\u00fd napr\u00edklad pri vyjedn\u00e1van\u00ed hran\u00edc, pri hodnoten\u00ed a podobne. Aj to je sebavedomie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tak\u017ee u mu\u017eov m\u00e1 mo\u017eno in\u00fa podobu ne\u017e u \u017eien, ale rie\u0161ime ho v\u0161etci. Na\u0161a v\u00fdchova n\u00e1s v tomto smere pr\u00e1ve dobre nevybavila.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So mnou to ale \u017eeny ani mu\u017ei ve\u013emi nerie\u0161ia. Neviem pre\u010do, \u010di im to napr\u00edklad pripad\u00e1, \u017ee to je mimo kari\u00e9rne poradenstvo. T\u00fdm nechcem poveda\u0165, \u017ee som to nikdy s nik\u00fdm neotvorila, ale nepovedala by som, \u017ee je to \u010dast\u00e1 t\u00e9ma, ktorej by sme venovali nejak\u00fa v\u00e4\u010d\u0161iu \u010das\u0165 \u010dasu. \u00daplne naj\u010dastej\u0161ie sa bav\u00edme o tom, ak\u00e9 s\u00fa moje siln\u00e9 str\u00e1nky a v akom odbore, u ak\u00e9ho konkr\u00e9tneho zamestn\u00e1vate\u013ea alebo v akom pracovnom pomere \u010di form\u00e1te by som ich mohla vyu\u017ei\u0165.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ke\u010f teda a\u017e tak nerie\u0161ite so \u017eenami n\u00e1vrat do pr\u00e1ce po rodi\u010dovskej, \u010do takto sk\u013abenie rodiny a kari\u00e9ry? Predsa len starostlivos\u0165 o rodinu je v \u010cesku st\u00e1le dom\u00e9nou \u017eien.<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Jedin\u00fd sp\u00f4sob, ako sk\u013abi\u0165 rodinu a kari\u00e9ru, je, \u017ee to nebude sklada\u0165 len jedna osoba v rodine, ale v\u0161etci. Ak v\u0161etci chc\u00fa ma\u0165 kari\u00e9ru, je potrebn\u00e9, aby sa v\u0161etci delili o rodinn\u00e9 povinnosti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rodi\u010dovsk\u00e1 \u017eenu neuverite\u013ene finan\u010dne vy\u010derp\u00e1 a kari\u00e9rne spomal\u00ed a je obrovsk\u00e1 chyba myslie\u0165 si, \u017ee ke\u010f v troch rokoch die\u0165a nast\u00fapi do \u0161k\u00f4lky, m\u00f4\u017ee \u017eena za\u010da\u0165 naplno pracova\u0165, zo d\u0148a na de\u0148 prispieva\u0165 na dom\u00e1cnos\u0165 a je sp\u00e4\u0165 tam, kde bola. V \u017eiadnom pr\u00edpade. \u010eal\u0161ie tri roky jej bude trva\u0165, ne\u017e sa finan\u010dne rehabilituje, a podar\u00ed sa jej to len vtedy, ak ju bude jej partner podporova\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preto\u017ee v skuto\u010dnosti nebude m\u00f4c\u0165 \u010dasto pracova\u0165 na pln\u00fd \u00fav\u00e4zok. Napr\u00edklad otv\u00e1racie hodiny \u0161k\u00f4lok v\u00f4bec nezodpovedaj\u00fa pln\u00e9mu pracovn\u00e9mu \u010dasu v hlavnom pracovnom pomere. Ke\u010f nakoniec spo\u010d\u00edtame pr\u00e1zdniny, choroby, kr\u00fa\u017eky, m\u00f4\u017ee jeden z rodi\u010dov pracova\u0165 maxim\u00e1lne na polovi\u010dn\u00fd \u00fav\u00e4zok. To je realita. To, \u017ee to v\u0161etci tak nejako \u201epliht\u00edme\u201c po nociach, je vec in\u00e1. Ale nemala by to by\u0165 realita.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u017dena potrebuje podporu aj po rodi\u010dovskej. Obvykle je podporovan\u00e1 len po\u010das nej, ale ona ju potrebuje e\u0161te nieko\u013eko rokov potom, aby sa postavila sp\u00e4\u0165 na nohy, preto\u017ee obvykle m\u00e1 vy\u010derpan\u00e9 r\u00f4zne finan\u010dn\u00e9 rezervy, sporenie, z ktor\u00fdch \u017eila tie tri roky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A nie je mo\u017en\u00e9 si myslie\u0165, \u017ee ke\u010f jej niekto postr\u00e1\u017ei die\u0165a, bude zrazu pracova\u0165 naplno, rovnako ako jej partner. Nie, on ho mus\u00ed najprv postr\u00e1\u017ei\u0165, aby sa \u017eena mohla v\u00f4bec zamyslie\u0165 nad t\u00fdm, ako, od kedy do kedy a za ko\u013eko bude pracova\u0165. Tak\u017ee t\u00e1 pomoc, respekt\u00edve podie\u013eanie sa na starostlivosti o die\u0165a, mus\u00ed pr\u00eds\u0165 e\u0161te predt\u00fdm, ne\u017e \u017eena nast\u00fapi do zamestnania.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ako by teda \u0161t\u00e1t alebo zamestn\u00e1vate\u013e v tomto smere mohol pom\u00f4c\u0165?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160t\u00e1t by mohol pom\u00f4c\u0165 u\u017e len t\u00fdm, \u017ee by zmenil pr\u00e1zdniny alebo fungovanie \u0161k\u00f4lok. To, \u017ee st\u00e1le m\u00e1me pr\u00e1zdniny, po\u010das ktor\u00fdch \u0161k\u00f4lky nefunguj\u00fa, je tot\u00e1lna \u0161ikana pracuj\u00facich rodi\u010dov a \u00fapln\u00fd v\u00fdsmech. Kto m\u00e1 dovolenku dva mesiace v lete plus Vianoce a v\u0161etky \u010fal\u0161ie sviatky a sez\u00f3nne pr\u00e1zdniny po\u010das roka?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mne sa hrozne p\u00e1\u010dilo \u00faprimn\u00e9 rozhor\u010denie jednej mojej frekventantky <a href=\"https:\/\/www.zuzavyhnankova.cz\/webinare\/na-co-se-hodim-v-mkt\">webin\u00e1ra o marketingu<\/a>, kde sme sa bavili o n\u00e1vratoch z rodi\u010dovskej, h\u013eadan\u00ed pr\u00e1ce a o tom, \u010do s\u00fa zamestn\u00e1vatelia schopn\u00ed a ochotn\u00ed d\u00e1va\u0165 za \u00fav\u00e4zky. Hovorila: Ja m\u00e1m die\u0165a. A s die\u0165a\u0165om je potrebn\u00e9 chodi\u0165 na kr\u00fa\u017eky, vyzdvihova\u0165 ho z in\u0161tit\u00faci\u00ed \u2013 a toto rie\u0161i ka\u017ed\u00e1 \u017eena. Ka\u017ed\u00e1 m\u00e1 v priebehu \u017eivota die\u0165a a v\u0161etky \u017eeny alebo takmer ka\u017ed\u00e1 \u017eena chce ma\u0165 nejak\u00fa kari\u00e9ru alebo pracova\u0165. Pre\u010do tu nie je prostredie pripraven\u00e9 na to, aby po\u0148alo tento obrovsk\u00fd segment, ktor\u00fd zah\u0155\u0148a polovicu popul\u00e1cie? Pre\u010do to e\u0161te nie je \u0161tandard? Pre\u010do o tom treba vyjedn\u00e1va\u0165?<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">No, preto\u017ee v politike s\u00fa mu\u017ei. \ud83d\ude0a Aspo\u0148 tak vysvet\u013euje mno\u017estvo podobn\u00fdch \u201eabsurdn\u00fdch\u201c zvyklost\u00ed v spolo\u010dnosti \u0160\u00e1rka Homfray v knihe <strong>Pre\u010do sme tak nahnevan\u00e9?<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Prebrali sme \u017eeny vo v\u0161eobecnosti. S ak\u00fdmi probl\u00e9mami sa stret\u00e1vaj\u00fa \u017eeny v marketingu?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Marketing je \u0161pecifick\u00fd t\u00fdm, \u017ee je to multiodbor. Neexistuje jeden marketing, je to oblas\u0165, ktor\u00e1 zah\u0155\u0148a ve\u013ek\u00e9 mno\u017estvo r\u00f4znych poz\u00edci\u00ed a zah\u0155\u0148a \u00faplne odli\u0161n\u00e9 discipl\u00edny, ktor\u00e9 vy\u017eaduj\u00fa r\u00f4zne schopnosti, sk\u00fasenosti a zru\u010dnosti. Tak\u017ee to je asi najv\u00e4\u010d\u0161ia v\u00fdzva marketingu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A tie\u017e sa v \u0148om d\u00e1 oproti in\u00fdm odborom r\u00fdchlo spravi\u0165 kari\u00e9ra. Aspo\u0148 ja m\u00e1m tak\u00fa opakovan\u00fa sprostredkovan\u00fa sk\u00fasenos\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Marketing je tie\u017e ve\u013emi \u0161pecifick\u00fd t\u00fdm, \u017ee je digit\u00e1lny a vyv\u00edja sa extr\u00e9mne r\u00fdchlo, \u010do si vy\u017eaduje neust\u00e1le vzdel\u00e1vanie. V marketingu sa ned\u00e1 vy\u0161tudova\u0165 vysok\u00e1 \u0161kola ako napr\u00edklad pri medic\u00edne a potom skon\u010di\u0165. Nechcem t\u00fdm poveda\u0165, \u017ee lek\u00e1ri sa nevzdel\u00e1vaj\u00fa, ale marketing vn\u00edmam naozaj ako neust\u00e1le vzdel\u00e1vanie.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Zo svojej sk\u00fasenosti ho vn\u00edmam ako ve\u013emi dynamick\u00fd odbor.<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Ur\u010dite. A keby som mala poveda\u0165, \u010do je druh\u00e1 \u010das\u0165 tej ot\u00e1zky, s ak\u00fdmi probl\u00e9mami sa market\u00e9ri a market\u00e9rky naj\u010dastej\u0161ie stret\u00e1vaj\u00fa, tak je to nasledovn\u00e9 \u2013 strata zmyslu a pr\u00edpadne n\u00e1beh na vyhorenie alebo vyhorenie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Marketing je \u0161pecifick\u00fd aj v tom, \u017ee po ur\u010ditej dobe a v ur\u010ditom veku \u013eu\u010fom prestane d\u00e1va\u0165 zmysel. Pr\u00edpadne sa stret\u00e1vaj\u00fa s <a href=\"https:\/\/www.sloneek.com\/sk\/slovnik-pojmu\/imposter-syndrom\/\">imposter syndr\u00f3mom.<\/a> T\u00fdm, \u017ee marketing pon\u00faka obrovsk\u00e9 mno\u017estvo kari\u00e9rnych mo\u017enost\u00ed, m\u00f4\u017ee ma\u0165 z\u00e1rove\u0148 aj paralyzuj\u00faci efekt. \u013dudia \u010dasto nevedia, kam sa pohn\u00fa\u0165, a ke\u010f sa u\u017e pre nejak\u00fa oblas\u0165 rozhodn\u00fa, c\u00edtia sa tam nepatri\u010dne a spochyb\u0148uj\u00fa svoje znalosti.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>A \u010do tlak na v\u00fdkon? Je to v marketingu tie\u017e jeden z \u010dast\u00fdch probl\u00e9mov, alebo sa m\u00fdlim?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Nem\u00fdlite sa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Niektor\u00e9 firmy napr\u00edklad tla\u010dia na to, aby \u013eudia tr\u00e1vili v pr\u00e1ci ve\u013ea \u010dasu aj na \u00fakor osobn\u00e9ho \u017eivota, aby tam vznikali osobn\u00e9 v\u00e4zby. T\u00fdm p\u00e1dom s\u00fa pre nich ide\u00e1lni najm\u00e4 mlad\u00ed \u013eudia, ktor\u00ed pr\u00eddu do Prahy a nemaj\u00fa \u017eiadne z\u00e1zemie, tak\u017ee sa im agent\u00fara stane takou novou rodinou. Len\u017ee nie ka\u017ed\u00e9mu to vyhovuje, a ke\u010f \u010dlovek trochu vyzreje, tak mu to logicky m\u00f4\u017ee za\u010da\u0165 prek\u00e1\u017ea\u0165, preto\u017ee u\u017e m\u00e1 z\u00e1zemie inde.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tak\u017ee marketing m\u00e1 ve\u013ea \u0161pecif\u00edk. \u010eal\u0161\u00ed typick\u00fd probl\u00e9m, s ktor\u00fdm sa stret\u00e1vam, je z\u00edskanie prvej pr\u00e1ce. V pracovn\u00fdch ponuk\u00e1ch v\u0161etci po\u017eaduj\u00fa prax a sk\u00fasenosti, ale z\u00e1rove\u0148 ich zatia\u013e nem\u00e1te.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A potom je tu aj prechod do in\u00e9ho odboru. N\u00e1js\u0165 v marketingu tak\u00fd ten prv\u00fd odrazov\u00fd most\u00edk, cez ktor\u00fd sa do\u0148 vlastne dosta\u0165. Bav\u00ed ma h\u013eada\u0165 s klientmi tieto oslie most\u00edky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Chcete vedie\u0165:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ako sk\u013abi\u0165 psychick\u00e9 zdravie a kari\u00e9ru?<\/strong><\/li>\n\n\n\n<li><strong>Do akej miery pos\u00fava\u0165 svoje hranice a kedy si poveda\u0165, \u017ee rob\u00edm pr\u00e1cu, ktor\u00e1 nie je pre m\u0148a?<\/strong><\/li>\n\n\n\n<li><strong>\u010ci je dobr\u00e9 hovori\u0165 o psychick\u00fdch \u0165a\u017ekostiach so zamestn\u00e1vate\u013eom?<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.sloneek.com\/sk\/blog\/zuzana-vyhnankova-rozhovor\/\">Pre\u010d\u00edtajte si prv\u00fa \u010das\u0165 rozhovoru so Zuzanou Vyhn\u00e1nkovou.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.sloneek.com\/sk\/trial\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"387\" src=\"https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-1024x387.webp\" alt=\"Sloneek zvl\u00e1dne HR.\u2028Vy sa venujte \u013eu\u010fom.\" class=\"wp-image-38429\" srcset=\"https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-1024x387.webp 1024w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-300x113.webp 300w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-768x290.webp 768w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-119x45.webp 119w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-98x37.webp 98w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-576x217.webp 576w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-1040x393.webp 1040w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-200x76.webp 200w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-20x8.webp 20w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-30x11.webp 30w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-45x17.webp 45w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-65x25.webp 65w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-68x26.webp 68w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-240x91.webp 240w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-270x102.webp 270w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-180x68.webp 180w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-437x165.webp 437w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-63x24.webp 63w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-61x23.webp 61w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-400x151.webp 400w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-810x306.webp 810w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-690x260.webp 690w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-84x32.webp 84w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-1000x378.webp 1000w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-500x189.webp 500w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom-800x302.webp 800w, https:\/\/www.sloneek.com\/wp-content\/uploads\/2024\/12\/sloneek-zvladne-hr-venujte-ludom.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"featured_media":39300,"template":"","meta":{"_acf_changed":false,"_acf":"","inline_featured_image":false,"footnotes":""},"class_list":["post-40232","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog_categories-vzdelavani-rozvoj-sk"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kari\u00e9ra po rodi\u010dovskej a sebavedomie \u017eien | Sloneek<\/title>\n<meta name=\"description\" content=\"Ako zvl\u00e1dnu\u0165 n\u00e1vrat do pr\u00e1ce po rodi\u010dovskej? ???? Kari\u00e9rna poradky\u0148a Zuzana Vyhn\u00e1nkov\u00e1 hovor\u00ed o sebavedom\u00ed \u017eien, flexibilnej pr\u00e1ci a sk\u013aben\u00ed rodiny s kari\u00e9rou.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sloneek.com\/sk\/blog\/zuzana-vyhnankova-rozhovor-cast-2\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zuzana Vyhn\u00e1nkov\u00e1: Sk\u013abi\u0165 rodinu a pr\u00e1cu nem\u00e1 len \u017eena\" \/>\n<meta property=\"og:description\" content=\"Ako zvl\u00e1dnu\u0165 n\u00e1vrat do pr\u00e1ce po rodi\u010dovskej? ???? Kari\u00e9rna poradky\u0148a Zuzana Vyhn\u00e1nkov\u00e1 hovor\u00ed o sebavedom\u00ed \u017eien, flexibilnej pr\u00e1ci a sk\u013aben\u00ed rodiny s kari\u00e9rou.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sloneek.com\/sk\/blog\/zuzana-vyhnankova-rozhovor-cast-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Sloneek\u00ae\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sloneekcom\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-13T09:02:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sloneek.com\/wp-content\/uploads\/2025\/02\/zuzana-vyhnankova-rozhovor-uvodka-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"699\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 min\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sloneek.com\\\/sk\\\/blog\\\/zuzana-vyhnankova-rozhovor-cast-2\\\/\",\"url\":\"https:\\\/\\\/www.sloneek.com\\\/sk\\\/blog\\\/zuzana-vyhnankova-rozhovor-cast-2\\\/\",\"name\":\"Kari\u00e9ra po rodi\u010dovskej a sebavedomie \u017eien | Sloneek\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sloneek.com\\\/sk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sloneek.com\\\/sk\\\/blog\\\/zuzana-vyhnankova-rozhovor-cast-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sloneek.com\\\/sk\\\/blog\\\/zuzana-vyhnankova-rozhovor-cast-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sloneek.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/zuzana-vyhnankova-rozhovor-uvodka-1.webp\",\"datePublished\":\"2025-03-06T15:55:30+00:00\",\"dateModified\":\"2026-08-13T09:02:52+00:00\",\"description\":\"Ako zvl\u00e1dnu\u0165 n\u00e1vrat do pr\u00e1ce po rodi\u010dovskej? ???? Kari\u00e9rna poradky\u0148a Zuzana Vyhn\u00e1nkov\u00e1 hovor\u00ed o sebavedom\u00ed \u017eien, flexibilnej pr\u00e1ci a sk\u013aben\u00ed rodiny s kari\u00e9rou.\",\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sloneek.com\\\/sk\\\/blog\\\/zuzana-vyhnankova-rozhovor-cast-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/www.sloneek.com\\\/sk\\\/blog\\\/zuzana-vyhnankova-rozhovor-cast-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.sloneek.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/zuzana-vyhnankova-rozhovor-uvodka-1.webp\",\"contentUrl\":\"https:\\\/\\\/www.sloneek.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/zuzana-vyhnankova-rozhovor-uvodka-1.webp\",\"width\":1200,\"height\":699},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sloneek.com\\\/sk\\\/#website\",\"url\":\"https:\\\/\\\/www.sloneek.com\\\/sk\\\/\",\"name\":\"Sloneek\u00ae\",\"description\":\"All-in-One Human Resources (HR) Software\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.sloneek.com\\\/sk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sloneek.com\\\/sk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.sloneek.com\\\/sk\\\/#organization\",\"name\":\"Sloneek\",\"url\":\"https:\\\/\\\/www.sloneek.com\\\/sk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/www.sloneek.com\\\/sk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.sloneek.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/logo-1_fd236ac2.svg\",\"contentUrl\":\"https:\\\/\\\/www.sloneek.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/logo-1_fd236ac2.svg\",\"width\":129,\"height\":29,\"caption\":\"Sloneek\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sloneek.com\\\/sk\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sloneekcom\\\/\",\"https:\\\/\\\/sk.linkedin.com\\\/company\\\/sloneek-eu\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCKpOp72rvFBfhJ5DYhX_dOw\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Kari\u00e9ra po rodi\u010dovskej a sebavedomie \u017eien | Sloneek","description":"Ako zvl\u00e1dnu\u0165 n\u00e1vrat do pr\u00e1ce po rodi\u010dovskej? ???? Kari\u00e9rna poradky\u0148a Zuzana Vyhn\u00e1nkov\u00e1 hovor\u00ed o sebavedom\u00ed \u017eien, flexibilnej pr\u00e1ci a sk\u013aben\u00ed rodiny s kari\u00e9rou.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sloneek.com\/sk\/blog\/zuzana-vyhnankova-rozhovor-cast-2\/","og_locale":"sk_SK","og_type":"article","og_title":"Zuzana Vyhn\u00e1nkov\u00e1: Sk\u013abi\u0165 rodinu a pr\u00e1cu nem\u00e1 len \u017eena","og_description":"Ako zvl\u00e1dnu\u0165 n\u00e1vrat do pr\u00e1ce po rodi\u010dovskej? ???? Kari\u00e9rna poradky\u0148a Zuzana Vyhn\u00e1nkov\u00e1 hovor\u00ed o sebavedom\u00ed \u017eien, flexibilnej pr\u00e1ci a sk\u013aben\u00ed rodiny s kari\u00e9rou.","og_url":"https:\/\/www.sloneek.com\/sk\/blog\/zuzana-vyhnankova-rozhovor-cast-2\/","og_site_name":"Sloneek\u00ae","article_publisher":"https:\/\/www.facebook.com\/sloneekcom\/","article_modified_time":"2026-08-13T09:02:52+00:00","og_image":[{"width":1200,"height":699,"url":"https:\/\/www.sloneek.com\/wp-content\/uploads\/2025\/02\/zuzana-vyhnankova-rozhovor-uvodka-1.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Predpokladan\u00fd \u010das \u010d\u00edtania":"8 min\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sloneek.com\/sk\/blog\/zuzana-vyhnankova-rozhovor-cast-2\/","url":"https:\/\/www.sloneek.com\/sk\/blog\/zuzana-vyhnankova-rozhovor-cast-2\/","name":"Kari\u00e9ra po rodi\u010dovskej a sebavedomie \u017eien | Sloneek","isPartOf":{"@id":"https:\/\/www.sloneek.com\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sloneek.com\/sk\/blog\/zuzana-vyhnankova-rozhovor-cast-2\/#primaryimage"},"image":{"@id":"https:\/\/www.sloneek.com\/sk\/blog\/zuzana-vyhnankova-rozhovor-cast-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sloneek.com\/wp-content\/uploads\/2025\/02\/zuzana-vyhnankova-rozhovor-uvodka-1.webp","datePublished":"2025-03-06T15:55:30+00:00","dateModified":"2026-08-13T09:02:52+00:00","description":"Ako zvl\u00e1dnu\u0165 n\u00e1vrat do pr\u00e1ce po rodi\u010dovskej? ???? Kari\u00e9rna poradky\u0148a Zuzana Vyhn\u00e1nkov\u00e1 hovor\u00ed o sebavedom\u00ed \u017eien, flexibilnej pr\u00e1ci a sk\u013aben\u00ed rodiny s kari\u00e9rou.","inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sloneek.com\/sk\/blog\/zuzana-vyhnankova-rozhovor-cast-2\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.sloneek.com\/sk\/blog\/zuzana-vyhnankova-rozhovor-cast-2\/#primaryimage","url":"https:\/\/www.sloneek.com\/wp-content\/uploads\/2025\/02\/zuzana-vyhnankova-rozhovor-uvodka-1.webp","contentUrl":"https:\/\/www.sloneek.com\/wp-content\/uploads\/2025\/02\/zuzana-vyhnankova-rozhovor-uvodka-1.webp","width":1200,"height":699},{"@type":"WebSite","@id":"https:\/\/www.sloneek.com\/sk\/#website","url":"https:\/\/www.sloneek.com\/sk\/","name":"Sloneek\u00ae","description":"All-in-One Human Resources (HR) Software","publisher":{"@id":"https:\/\/www.sloneek.com\/sk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sloneek.com\/sk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Organization","@id":"https:\/\/www.sloneek.com\/sk\/#organization","name":"Sloneek","url":"https:\/\/www.sloneek.com\/sk\/","logo":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.sloneek.com\/sk\/#\/schema\/logo\/image\/","url":"https:\/\/www.sloneek.com\/wp-content\/uploads\/2023\/04\/logo-1_fd236ac2.svg","contentUrl":"https:\/\/www.sloneek.com\/wp-content\/uploads\/2023\/04\/logo-1_fd236ac2.svg","width":129,"height":29,"caption":"Sloneek"},"image":{"@id":"https:\/\/www.sloneek.com\/sk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sloneekcom\/","https:\/\/sk.linkedin.com\/company\/sloneek-eu","https:\/\/www.youtube.com\/channel\/UCKpOp72rvFBfhJ5DYhX_dOw"]}]}},"_links":{"self":[{"href":"https:\/\/www.sloneek.com\/sk\/wp-json\/wp\/v2\/blog\/40232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sloneek.com\/sk\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/www.sloneek.com\/sk\/wp-json\/wp\/v2\/types\/blog"}],"version-history":[{"count":0,"href":"https:\/\/www.sloneek.com\/sk\/wp-json\/wp\/v2\/blog\/40232\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sloneek.com\/sk\/wp-json\/wp\/v2\/media\/39300"}],"wp:attachment":[{"href":"https:\/\/www.sloneek.com\/sk\/wp-json\/wp\/v2\/media?parent=40232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}